Find a therapist that suits your needs.
Our team
Aaron Blue Bigwood-Mallin
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
We try to do our best with the life we are given but can still find ourselves stuck. I know what it feels like to be overwhelmed by hopelessness, uncertainty, and stress. I work with clients who want to deepen their knowledge about themselves, develop healthier relationships, and take agency in shaping their future. People I work with may struggle to feel secure in their relationships, experience low self-esteem, or are aware that something is wrong but don’t know how to address it. With a background in the arts, philosophy, and a MA in Counselling Psychology, I can support you by offering a space where you can be seen and heard.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology under clinical supervision, my approach focuses on compassion, creativity, and curiosity to help you connect with yourself. I integrate Psychodynamics, attachment theory, Solutions-Focused therapy, and existential approaches to foster insight and address problems holistically.
I work collaboratively, because no one knows more about your life than you do. This means we will work together to find an approach and pace that works best for you. I strive to walk with my clients on their journey towards growth and greater understanding. If this resonates with you, please reach out to arrange a complimentary 30-minute consultation.
Muna Sayid
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Do you feel overwhelmed, anxious, or caught between different parts of who you are? You may be navigating relationship challenges, cultural expectations, or feeling pressure to be everything for everyone while feeling disconnected inside. As a Black Somali Muslim therapist, I understand how identity, belonging, and values can shape our inner world in complex ways.
I work with adults experiencing anxiety, self-esteem challenges, and life transitions. I am especially passionate about supporting individuals from diverse cultural and religious backgrounds who are exploring identity and the tension between personal values and external expectations. My approach is warm, collaborative, and person-centered.
Reaching out for support can feel difficult, especially if you’re used to carrying things on your own. You don’t need to have everything figured out before starting. We can move at a pace that feels right for you. If this resonates, let's connect!
Stephen Dustan
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you feeling overwhelmed by anxiety or depression and wanting to reconnect with your sense of worth in a space that feels grounded and compassionate? I’ve spent the past 10 years working in mental health alongside individuals facing marginalization, including experiences of disability, substance use, and systemic barriers. These experiences shaped my belief that healing happens through genuine connection, where dignity, compassion, and respect are not just ideas—but something you can feel.
As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I draw from Emotionally Focused Therapy and Acceptance and Commitment Therapy. I support clients navigating anxiety, depression, and isolation by helping them reconnect with self-compassion and move toward a more meaningful, values-driven life.
My work is grounded in both professional and lived experience, allowing me to meet people with openness and understanding. If this resonates with you, I invite you to reach out for a complimentary 30-minute consultation to see if we’re a good fit.
Isra Islam
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Do you feel like you are holding everything together on the outside, but inside you feel overwhelmed, anxious, or frustrated? Maybe you are struggling with anger, pressure, or decisions that don’t feel like you. I understand how difficult it can feel to carry all of this on your own, especially when you are used to being the one who keeps things together and feel misunderstood by those around you. My work with youth and young adults navigating anger, self-esteem, and life challenges, including those working to rebuild structure and direction during difficult transitions, informs the therapy I offer today.
My approach is grounded in CBT and DBT. I help clients understand their emotions, manage anger, improve decision-making, and build confidence to respond more calmly. As someone born and raised in Canada to immigrant parents, I understand navigating identity and living between cultures, and I aim to create a space where you feel seen and understood.
Together, we will work toward meaningful change in a way that feels manageable. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I provide a space to speak openly and feel understood without judgment. If this resonates, please reach out to book a complimentary 30-minute consultation.
Ruth Abraham
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Feeling overwhelmed, burned out, or like you’re always holding things together? You don’t have to carry it alone. I work with clients navigating life’s challenges, feeling out of sync, and wanting more clarity and connection. Many are used to showing up for others and pushing through, even when it feels heavy. I’m here to support in a way that feels grounded and meaningful. Through my work with diverse communities, I've seen how identity, relationships, and lived experiences shape who we are. With a background in psychology and biology, I help clients understand how their experiences connect to their thoughts, emotions, and bodies.
As an immigrant who's navigated acculturation, I understand the balance of worlds, identities, and expectations and bring this awareness to my work. My approach is collaborative and responsive. I strive to offer a space where you can slow down, make sense of what you’re feeling, and reconnect with yourself in a more aligned and sustainable way.
As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I aim to create a warm, supportive space that feels truly yours. Here, you don’t have to filter or shrink yourself. If this resonates with you, I’d be honoured to walk alongside you. Take the first step and book your complimentary 30-minute consultation today.
Sarah Gulamhusein
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you struggling to make sense of something difficult, or feeling lost in your relationships or the world around you? I work with people who want to understand themselves and their experiences more deeply. With a background across diverse cultural contexts, I bring sensitivity to how identity, culture, faith, migration, and systemic factors shape your wellbeing. My approach is to meet you with curiosity, humility, and respect - grounding my work in trauma-aware practice. I am committed to creating a safe, culturally-sensitive space where you feel seen, heard, and supported to heal and build a meaningful, fulfilling life.
As a Pre-Licensed Professional and Doctoral Trainee in Counselling Psychotherapy under Clinical Supervision, I specialise in trauma & PTSD, identity, emotional dysregulation, and grief. My approach is integrative - drawing on existential and psychodynamic framework;, honouring your autonomy, authenticity, and the unique meaning you bring to your experience.
I bring particular interest to embodiment, silence, relational patterns, and identity in our work together. Clients often describe feeling gently held and understood - able to explore what's difficult to share otherwise. My practice is rooted in deep presence and curiosity. If this resonates, reach out to book a free 30-minute consultation.
Susan Wong
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Do you want to feel truly seen, understood, and supported in a space where you can be yourself without judgment? Are you feeling overwhelmed, or struggling to make sense of your emotions and unsure where to turn? I support individuals who feel lost or overwhelmed and are looking to gain clarity, build coping skills, and reconnect with themselves so that they can move forward with greater confidence and purpose. I take a holistic approach that integrates both talk therapy and the body. I view the mind and body as being interconnected and often incorporate somatic-based techniques to support emotional processing and regulation.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I offer a culturally sensitive, confidential, and non-judgmental space. I support clients navigating relationship issues, women’s issues, and life transitions—areas I feel deeply connected to personally and professionally.
My approach is shaped by my professional training and my lived experience. Having been both a client and now a therapist, I understand how vulnerable it can feel to open up—and how powerful it is to feel genuinely heard and supported. You’re welcome to book a free 30-minute consultation to see if we’re a good fit. I look forward to connecting with you.
Gwendolyn Dyk-Manji
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you feeling overwhelmed, stressed, alone, or unsure how to move forward? I know how heavy that can feel, and I want you to know you don’t have to carry it by yourself. I came to this work through my mental health volunteer experience in the religious LGBTQ+ community, where I witnessed both the grief and joy of people stepping into their truth. As a registered Psychotherapist (Qualifying) and an MA in Counseling Psychology student under clinical supervision, I offer queer, trans, and cis people a compassionate space where your story is seen, heard, and respected.
I support younger and older adults navigating anxiety, identity, transitions, and emotional pain. Drawing on Adlerian and Cognitive-Behavioural approaches, my style is collaborative, reflective, and paced entirely by you. Together, we'll make sense of your experiences, deepen self-compassion, and build the insight needed for meaningful, lasting change.
I believe deeply in your capacity to heal and grow into a more authentic version of yourself. If my approach resonates with you, I'd love to connect. Reach out to book a complimentary 30-minute consultation, it's a gentle first step toward a life that feels more grounded and true.
Janey Brown
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Do you feel overwhelmed by self-doubt, pressure to perform greatly, imposter syndrome, or the fear that you’re “not enough”? I understand because I’ve lived it. Before becoming a therapist, I spent years performing on major stages while privately battling severe performance anxiety. Now, as a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I support clients who feel stuck between who they are and who they desire to become. I aim to help you recover from trauma, find emotional regulation, reconnect with self-trust, and maximize your psychological potential.
My approach is a hybrid of psychodynamic work, somatic tools, and evidence-based strategies drawn from my background in mental resilience coaching, mindfulness, trauma-informed certifications, and formal psychology education. I’m here to witness your unfiltered story with empathy, attunement, and skill to create a space where safety and growth can coexist.
With three decades of facing fear onstage, as well as coaching world-renowned athletes and award-winning artists, I bring a unique blend of clinical training and lived experience to support clients navigating anxiety, burnout, or major life transitions. If you’re ready to be seen deeply, I’d be honoured to help you explore your healing and potential.
Simone Lutchmedial
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Sometimes it feels like you’re carrying a weight you can’t put into words, a racing heart, a sinking feeling, or a heaviness that won’t lift. Doubt, unease, and familiar struggles may quietly resurface, even as you try to move forward. As a Registered Psychotherapist (Qualifying) and Psychology student under clinical supervision, I bring intentional listening and a calm presence.Having experienced the stillness that comes from feeling invisible, my quieter nature, shaped by diverse life experiences, allows me to bring authentic empathy and steady support.
My professional experience in trauma-informed care, supporting individuals impacted by violence and exploitation, has deepened my understanding of how overwhelming life’s challenges can feel. I offer a compassionate space where you can feel truly heard, rebuild safety, and reconnect with your inner strength on your healing journey.
My approach combines Cognitive Behavioural Therapy, Humanistic, and psychodynamic ideas, based on the belief that our thoughts, feelings, and experiences are all connected. Your voice matters here, and I’m ready to listen with kindness and care. Feel free to book a free 30-minute consultation to see if working together feels right for you.
Reyhane Sheikh
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
I believe that tending to emotional, mental, and interpersonal struggles can sometimes feel like yet another burden. Anxiety may pull you into constant “what-ifs,” parenting may feel harder than expected, or relationships may leave you feeling confused or emotionally drained. Life transitions, such as becoming a parent, balancing work and family, or navigating ADHD, can feel especially heavy when faced alone. I am a Registered Psychotherapist (Qualifying) and an MA in Counselling Psychology student under clinical supervision. In therapy, we walk together at a pace that feels right for you.
With 14 years as a teacher and as a mother of two, I understand how big life changes affect youth and families. I’ve seen the challenges of the teenage years and their impact at home. I support youth (14+) and parents from diverse backgrounds by gently exploring what’s underneath—not just quick fixes—with care, curiosity, and practical support.
My approach is guided by respect and collaboration. You’ll have space to pause, reflect, and be heard. I will walk alongside you as you build clarity, confidence, and emotional ease. I support you in embracing your true self. If this resonates with you, reach out to book a complimentary 30-minute consultation. I’d be honoured to support your next steps.
Stephanie McAlister
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Life can become confusing or heavy in ways we don’t always expect, especially in a world where uncertainty is unavoidable. You might notice anxiety, stress, or familiar ways of coping that pull you off balance. Therapy offers a place to slow down, make room for what’s happening inside, and sort through experiences that feel hard to face alone. As a Registered Psychotherapist (Qualifying) and Counselling Psychology student under supervision, I draw on clinical training and a background in mindfulness and trauma-informed yoga to support a grounded and connected approach to this work.
My practice is guided by respect, collaboration, and a steady therapeutic presence. We begin with your immediate concerns while slowly examining the patterns shaping your emotions, relationships, and daily experiences. As a mother familiar with transition and complexity, I bring warmth, clarity, and an appreciation for how people build capacity and insight.
If this resonates with you, please reach out to book a complimentary 30-minute consultation. I would be honoured to connect.
Fiza Mirza Bashir
Pre-Licensed Professional
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Are you looking to better manage your emotions, shift unhelpful thoughts or patterns, or strengthen your relationship with yourself and others? Feeling overwhelmed by current challenges or past pain can be difficult to carry alone. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, with experience as a suicide line responder, I offer a safe, respectful, and non judgmental space to share your story at your pace. My approach is warm, compassionate and person-centered.
I draw from psychodynamic and CBT approaches to support concerns like depression, anxiety, life transitions, and relationship issues. I believe therapy should create lasting transformation—beyond insight to real shifts in how you feel, think, and see yourself. Together, we’ll explore beliefs, heal emotional wounds, and build healthy, supportive boundaries.
I invite you to reach out for a complimentary 30 minute consultation to see if we are a good fit. It takes strength to seek support, and I admire your commitment to meaningful change. Together, we focus on healing that helps you move beyond coping and toward relief, resilience, and a more fulfilling life.
Lanna MacKay
Pre-Licensed Professional
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
I work with adults who find themselves at thresholds in their lives, facing loss, grief, relationship challenges, and the shifts in identity and desires that can arise through life transitions and change. I am committed to co-creating a compassionate space grounded in deep listening and presence. I bring twenty years of experience working with youth and families in holistic and alternative education informed by anti-oppressive practice. Personal experiences of disenfranchised loss and complex change have deepened my capacity to be with others with tenderness, curiosity, and humility.
As a Pre-Licensed Professional and Expressive Arts Therapy student under clinical supervision, I offer a collaborative and gentle approach that is non-judgmental while also inviting challenge when it supports growth. I draw on somatic, nature-based, and trauma-informed practices. I am available to meet in person, online, and for walk-and-talk sessions.
I am open to working with people of all backgrounds and identities in an affirming and supportive space. You are welcome to schedule a free 30-minute consultation to connect, get a sense of what a session might feel like, and explore ways we can work together.