Find a therapist that suits your needs.
Our team
Reyhane Sheikh
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
I believe that tending to emotional, mental, and interpersonal struggles can sometimes feel like yet another burden. Anxiety may pull you into constant “what-ifs,” parenting may feel harder than expected, or relationships may leave you feeling confused or emotionally drained. Life transitions, such as becoming a parent, balancing work and family, or navigating ADHD, can feel especially heavy when faced alone. I am a Registered Psychotherapist (Qualifying) and an MA in Counselling Psychology student under clinical supervision. In therapy, we walk together at a pace that feels right for you.
With 14 years as a teacher and as a mother of two, I understand how big life changes affect youth and families. I’ve seen the challenges of the teenage years and their impact at home. I support youth (14+) and parents from diverse backgrounds by gently exploring what’s underneath—not just quick fixes—with care, curiosity, and practical support.
My approach is guided by respect and collaboration. You’ll have space to pause, reflect, and be heard. I will walk alongside you as you build clarity, confidence, and emotional ease. I support you in embracing your true self. If this resonates with you, reach out to book a complimentary 30-minute consultation. I’d be honoured to support your next steps.
Aryan Esgandanian
Pre-Licensed Professional
Email — Call — $70 Individual Sessions (Sliding Scale & Low Cost Options)
Welcome! Are you hoping to reconnect with your authentic self through expressive arts and mindful breathwork? Have life’s disruptions left you feeling overwhelmed and in need of someone to talk through your feelings and thoughts with? I work with clients who have experienced trauma, anxiety, and significant life transitions. In my sessions, I prioritize building a strong therapeutic relationship through a client-centered, trauma-informed, and anti-oppressive approach.
My educational background is interdisciplinary, shaped by a Bachelor’s degree in Psychology with a Minor in Sociology, a Master’s in Adult Education and Community Development, and a Master’s in Public Policy and Administration. These experiences taught me to see people within the rich context of their lives and communities.
As a pre-licensed professional and Expressive Arts Therapist in training under clinical supervision, I strive to show up as a genuine companion in our sessions—someone who walks alongside you. We can co-create what the therapeutic space needs to be, moment by moment. If this resonates with you, please reach out to arrange a complimentary 30-minute.
Aaron Blue Bigwood-Mallin
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
We try to do our best with the life we are given but can still find ourselves stuck. I know what it feels like to be overwhelmed by hopelessness, uncertainty, and stress. I work with clients who want to deepen their knowledge about themselves, develop healthier relationships, and take agency in shaping their future. People I work with may struggle to feel secure in their relationships, experience low self-esteem, or are aware that something is wrong but don’t know how to address it. With a background in the arts, philosophy, and a MA in Counselling Psychology, I can support you by offering a space where you can be seen and heard.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology under clinical supervision, my approach focuses on compassion, creativity, and curiosity to help you connect with yourself. I integrate Psychodynamics, attachment theory, Solutions-Focused therapy, and existential approaches to foster insight and address problems holistically.
I work collaboratively, because no one knows more about your life than you do. This means we will work together to find an approach and pace that works best for you. I strive to walk with my clients on their journey towards growth and greater understanding. If this resonates with you, please reach out to arrange a complimentary 30-minute consultation.
Fiza Mirza Bashir
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you looking to better manage your emotions, shift unhelpful thoughts or patterns, or strengthen your relationship with yourself and others? Feeling overwhelmed by current challenges or past pain can be difficult to carry alone. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, with experience as a suicide line responder, I offer a safe, respectful, and non judgmental space to share your story at your pace. My approach is warm, compassionate and person-centered.
I draw from psychodynamic and CBT approaches to support concerns like depression, anxiety, life transitions, and relationship issues. I believe therapy should create lasting transformation—beyond insight to real shifts in how you feel, think, and see yourself. Together, we’ll explore beliefs, heal emotional wounds, and build healthy, supportive boundaries.
I invite you to reach out for a complimentary 30 minute consultation to see if we are a good fit. It takes strength to seek support, and I admire your commitment to meaningful change. Together, we focus on healing that helps you move beyond coping and toward relief, resilience, and a more fulfilling life.
Stephanie McAlister
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Life can become confusing or heavy in ways we don’t always expect, especially in a world where uncertainty is unavoidable. You might notice anxiety, stress, or familiar ways of coping that pull you off balance. Therapy offers a place to slow down, make room for what’s happening inside, and sort through experiences that feel hard to face alone. As a Registered Psychotherapist (Qualifying) and counselling psychology student under supervision, I draw on clinical training and a background in mindfulness and trauma-informed yoga to support a grounded and connected approach to this work.
My approach is guided by respect, collaboration, and a steady therapeutic presence. We begin with what feels most immediate while examining the patterns shaping your emotions, relationships, and day-to-day experience. As a mother familiar with transition and complexity, I bring warmth, clarity, and an appreciation for how people build capacity and insight.
If this resonates with you, please reach out to book a complimentary 30-minute consultation. I would be honoured to connect.
Janey Brown
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Do you feel overwhelmed by self-doubt, pressure to perform greatly, imposter syndrome, or the fear that you’re “not enough”? I understand because I’ve lived it. Before becoming a therapist, I spent years performing on major stages while privately battling severe performance anxiety. Now, as a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I support clients who feel stuck between who they are and who they desire to become. I aim to help you recover from trauma, find emotional regulation, reconnect with self-trust, and maximize your psychological potential.
My approach is a hybrid of psychodynamic work, somatic tools, and evidence-based strategies drawn from my background in mental resilience coaching, mindfulness, trauma-informed certifications, and formal psychology education. I’m here to witness your unfiltered story with empathy, attunement, and skill to create a space where safety and growth can coexist.
With three decades of facing fear onstage, as well as coaching world-renowned athletes and award-winning artists, I bring a unique blend of clinical training and lived experience to support clients navigating anxiety, burnout, or major life transitions. If you’re ready to be seen deeply, I’d be honoured to help you explore your healing and potential.
Alejandra Higuera
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
You deserve a space where all parts of you feel seen, heard, and valued. Whether you're navigating grief, identity exploration, migration and displacement, parenting, or challenges in your relationships, therapy can be a place to reconnect with yourself and your inner resources. In our work together, we’ll move at your pace—exploring what matters most to you and co-creating tools that support your healing and growth.
As a queer Latinx/e immigrant settler, a mother, and an Expressive Arts Student Therapist, I bring lived experience, creativity, and a deep commitment to anti-oppressive practice. I recognize how systems of oppression impact mental health—especially for BIPOC and 2SLGBTQI+ communities—and I aim to hold space that is both affirming and liberatory.
Our sessions may include art, movement, writing, or sound—whatever feels most accessible to you—as ways to process emotion, deepen awareness, and express what’s hard to put into words. I offer a warm, non-judgmental space that welcomes tenderness and playfulness. I’ll meet you where you are—with compassion, curiosity, and care. Sessions are available in English and Spanish.
Jasmine Singh
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
If you’re feeling like you’re barely holding things together, managing on the outside while feeling anxious, depressed, overwhelmed, or falling apart inside, you’re not alone. You may be navigating mental health challenges, relationship stress, or life events that feel more difficult than expected, or simply seeking a deeper connection with yourself. Therapy can be a place where you don’t have to be “strong” or carry it alone. Together, we’ll gently explore what’s happening and what you need to move forward, in a supportive, collaborative space that helps you feel more connected to yourself and those who matter most.
I take an integrative, trauma-informed approach grounded in somatic therapy, parts work, coherence therapy, and attachment theory. Having spent over a decade in the corporate world, I offer therapy that balances clinical care with real-world understanding, so you feel met, supported, and able to apply our work beyond the therapy room.
As a pre-licensed professional and Expressive Arts Therapist in training under clinical supervision, I aim to foster safety and connection. I am certified in Perinatal Mental Health, and completing a 3-year training in Somatic Experiencing. I offer a free 30-minute consultation and sliding scale to explore whether working together feels like the right fit.
Lanna MacKay
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
I work with adults who find themselves at thresholds in their lives, facing loss, grief, relationship challenges, and the shifts in identity and desires that can arise through life transitions and change. I am committed to co-creating a compassionate space grounded in deep listening and presence. I bring twenty years of experience working with youth and families in holistic and alternative education informed by anti-oppressive practice. Personal experiences of disenfranchised loss and complex change have deepened my capacity to be with others with tenderness, curiosity, and humility.
As a Pre-Licensed Professional and Expressive Arts Therapy student under clinical supervision, I offer a collaborative and gentle approach that is non-judgmental while also inviting challenge when it supports growth. I draw on somatic, nature-based, and trauma-informed practices. I am available to meet in person, online, and for walk-and-talk sessions.
I am open to working with people of all backgrounds and identities in an affirming and supportive space. You are welcome to schedule a free 30-minute consultation to connect, get a sense of what a session might feel like, and explore ways we can work together.
Nouran Moussa
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Life can feel unbearably heavy—in your mind, body, and the quiet spaces in between. You might carry pain that’s hard to put into words. Healing begins when you truly feel seen, heard, and understood. As an immigrant with firsthand experience of mental health struggles and cultural transitions, I bring empathy and deep respect for the complexities of identity. My medical background and work with diverse communities inform a mind-body approach that honors your inner world and lived reality. I understand how early life experiences can echo into the present. Together, we’ll make space for those echoes to move through them with care.
As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I take an integrative approach to therapy, blending psychodynamic and client-centered perspectives with evidence-based modalities such as CBT. Together, we can develop a personalized therapeutic plan that aligns with your unique needs and goals.
Reaching out for therapy is a testament to your perseverance and courage to seek help despite all obstacles. If my approach resonates with you, I invite you to schedule a complimentary 30-minute virtual consultation, where we can explore your concerns and support your journey toward self-discovery.
Simone Lutchmedial
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Sometimes it feels like you’re carrying a weight you can’t put into words, a racing heart, a sinking feeling, or a heaviness that won’t lift. Doubt, unease, and familiar struggles may quietly resurface, even as you try to move forward. As a Registered Psychotherapist (Qualifying) and Psychology student under clinical supervision, I bring intentional listening and a calm presence.Having experienced the stillness that comes from feeling invisible, my quieter nature, shaped by diverse life experiences, allows me to bring authentic empathy and steady support.
My professional experience in trauma-informed care, supporting individuals impacted by violence and exploitation, has deepened my understanding of how overwhelming life’s challenges can feel. I offer a compassionate space where you can feel truly heard, rebuild safety, and reconnect with your inner strength on your healing journey.
My approach combines Cognitive Behavioural Therapy, Humanistic, and psychodynamic ideas, based on the belief that our thoughts, feelings, and experiences are all connected. Your voice matters here, and I’m ready to listen with kindness and care. Feel free to book a free 30-minute consultation to see if working together feels right for you.
Yomi Egunjobi
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Feeling stuck, unseen, or disconnected can take a quiet toll on your confidence, your relationships, and your sense of self. You might be functioning on the outside but feeling overwhelmed inside. Whether you’re facing stress, anxiety, depression, relationship concerns, self-doubt, OCD, bipolar disorder, or the weight of past experiences, I am here to support you with empathy and respect. I offer a space where your full experience is welcome, one grounded in compassion, curiosity, and care. With years of experience supporting individuals from diverse cultural and personal backgrounds, I bring a client-centered approach to our work.
My approach is integrative, drawing on holistic, strength-based, and solution-focused strategies to help you reconnect with your resilience and move toward meaningful change. As a Licensed Professional and MA in Counselling Psychology student under clinical supervision, therapy with me is collaborative and grounded in your values, needs, and goals.
You deserve a space to explore your story, build self-awareness, and develop tools for healing and growth. Whether you’re new to therapy or ready to begin again, I invite you to book a free 30-minute consultation to see if we’re a good fit.
Chris Church
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Life isn't easy. It just isn't. There are wonderful times, there are hard times, and everything in between. The hard times can hit you with emotions like depression, anxiety, hopelessness, and panic. I certainly do understand what it feels like to be at the center of one of these hurricanes, and I want to help you navigate your own — to learn to drop an anchor and weather the storm. Even painful chapters can hold meaning, and they shape the way I approach therapy: as a place for growth and resilience, where we cultivate a supportive space that is ultimately centered on helping you.
As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I bring a thoughtful, relational approach to this work. My background in music and business shaped much of my earlier life, but it was a growing desire to better understand myself—and others—that drew me to psychotherapy.
In our work together, we’ll explore the patterns that have shaped your story and the possibilities that lie ahead. I tailor my approach to meet your needs, drawing from various therapeutic modalities with warmth, insight, and flexibility. If this resonates with you, I invite you to reach out and book a free 30-minute consultation to see if we’re a good fit.
Somia Jabir
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Have you been feeling stuck in survival mode, disconnected from your body, your needs, or the people around you? I work with individuals who carry the weight of stress, anxiety, and identity-related challenges. Many of the clients I support feel overwhelmed or emotionally numb. They may understand what’s wrong on a surface level but feel lost when it comes to creating real, lasting change. As a physician with a background in psychiatry and a student in the Master’s in Counselling Psychology, I support adults navigating trauma, depression, burnout, grief, personality-related difficulties, and life transitions.
As a multilingual immigrant, I understand the challenges of living between cultures and identities. I offer therapy in English and Arabic, creating space for your story to be seen and heard. My approach blends psychodynamic therapy, CBT, narrative therapy, trauma-focused therapy, and CFT. for emotional regulation I use mindfulness techniques.
As a Registered Psychotherapist (Qualifying) under clinical supervision, I offer space to explore without pressure, connect without judgment, and heal at your own pace. If you're looking for a therapist who sees you holistically mind, body, and spirit. I’d be honored to walk beside you on your path toward lasting change.
Joey Mercer
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Hi friend, I know you've been carrying so much for so long. What happened to you is not your fault. But healing is your responsibility. You are not alone any more. Recovery is possible. Whether you're navigating addiction, anxiety, mood, or trauma, working with a therapist who truly understands your experience can make a powerful difference. I draw from my own recovery journey to bring compassion, perspective, and deep respect to this work. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I bring over seven years of mental health work and eleven years of sobriety.
My approach is collaborative, compassionate, and grounded in theory, connection, and lived experience. I offer trauma-informed, culturally sensitive, and solution-focused care tailored to your needs. I support adults healing from addiction, social anxiety, and depression, and guide trauma recovery through an EMDR-informed lens.
As a non-Indigenous person working with Indigenous clients, I strive to honour a Two-Eyed Seeing perspective and practice with cultural humility. If you’re curious about working together, I invite you to reach out and book a free 30-minute consultation. It would be an honour to support you on your path toward healing and connection. Recovery is possible.