Find a therapist that suits your needs.
Our team
Ruth Abraham
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
You're holding a lot. Maybe you're raising a child with a disability or neurodivergence while quietly running on empty. Maybe you're navigating the gap between the culture you grew up in and the life you're building now, and nobody around you quite understands the weight of that. You keep showing up for everyone else. Therapy is a place to finally show up for yourself. Drawing on 10+ years of non-profit and front-line experience, I work with caregivers, young adults, and people carrying the unique complexity of immigrant and multicultural identity; the code-switching, family obligations, and the feeling of never fully belonging.
As a child of immigrants myself, I bring both professional training and lived understanding to this work. My approach is trauma-informed and relational. Together we'll slow down the overthinking enough to get underneath it, and work on helping you understand what you're actually feeling, and say it more clearly, to yourself and others.
I strive to create a space where you can say the things you've been carrying quietly, and not feel judged for them. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I offer compassionate, responsive support. If this resonates, book a free 30-minute consultation to see if we are a good fit.
Sarah Gulamhusein
Pre-Licensed Professional
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you carrying something that's hard to name? A pattern that keeps repeating, like a merry-go-round you never chose to get on? That feeling of not quite belonging, or that pain that lives in the space between your body and mind? You are not alone. I walk beside people navigating the messy in-between of trauma, grief, identity and the quite influence of culture and faith. My approach weaves psychodynamic and existential frameworks with person-centred and somatic care - because healing happens when we honour the beautiful complexity of your mind, body and soul.
As a Doctoral Trainee in Counselling Psychology at Middlesex University (practising under supervision), I bring my own journey as a Kenyan Muslim woman of South Asian ancestry to understand how identity, faith, migration, and culture shape your inner world in ways that aren't always easy to name. This space was built for you to be who you are.
Clients often share that they feel gently held and understood here - like they can finally explore what's difficult to say elsewhere. I bring curiosity, humility, and deep presence to our work together. If anything here resonates with you, I'd love to hear what's bringing you to this moment. Reach out for a free 30-minute consultation.
Stephen Dustan
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you feeling overwhelmed by anxiety or depression and wanting to reconnect with your sense of worth in a space that feels grounded and compassionate? I’ve spent the past 10 years working in mental health alongside individuals facing marginalization, including experiences of disability, substance use, and systemic barriers. These experiences shaped my belief that healing happens through genuine connection, where dignity, compassion, and respect are not just ideas—but something you can feel.
As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I draw from Emotionally Focused Therapy and Acceptance and Commitment Therapy. I support clients navigating anxiety, depression, and isolation by helping them reconnect with self-compassion and move toward a more meaningful, values-driven life.
My work is grounded in both professional and lived experience, allowing me to meet people with openness and understanding. If this resonates with you, I invite you to reach out for a complimentary 30-minute consultation to see if we’re a good fit.
Isra Islam
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Do you feel like you are holding everything together on the outside, but inside you feel overwhelmed, anxious, or frustrated? Maybe you are struggling with anger, pressure, or decisions that don’t feel like you. I understand how difficult it can feel to carry all of this on your own, especially when you are used to being the one who keeps things together and feel misunderstood by those around you. My work with youth and young adults navigating anger, self-esteem, and life challenges, including those working to rebuild structure and direction during difficult transitions, informs the therapy I offer today.
My approach is grounded in CBT and DBT. I help clients understand their emotions, manage anger, improve decision-making, and build confidence to respond more calmly. As someone born and raised in Canada to immigrant parents, I understand navigating identity and living between cultures, and I aim to create a space where you feel seen and understood.
Together, we will work toward meaningful change in a way that feels manageable. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I provide a space to speak openly and feel understood without judgment. If this resonates, please reach out to book a complimentary 30-minute consultation.
Aaron Blue Bigwood-Mallin
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
We try to do our best with the life we are given but can still find ourselves feeling stuck. I know what it feels like to be overwhelmed by hopelessness, uncertainty and stress and how difficult it can be to carry on your own. I support clients who struggle with anxiety, low self-esteem, feeling secure in their relationships or who know something is wrong but are unsure how to address it. I offer a non-judgmental space where you can be seen and heard. Together, we will build awareness, develop coping strategies, and deepen self-understanding to help you take agency in your future and form meaningful relationships.
As a Registered Psychotherapist (Qualifying) & MA in Counselling Psychology student under clinical supervision; my approach focuses on compassion and curiosity to help you connect with yourself. I integrate Psychodynamics, attachment theory, Solutions-Focused therapy, and existential approaches to foster insight and address problems holistically.
I work collaboratively, because no one knows more about your life than you do. This means we will work together to find an approach and pace that works best for you. I strive to walk with my clients on their journey towards growth and greater understanding. If this resonates with you, please reach out to arrange a complimentary 30-minute consultation.
Muna Sayid
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you feeling anxious, emotionally exhausted, or caught between your own needs and the expectations of family, culture, work, or community? You may be the person everyone relies on, yet privately feel overwhelmed, disconnected, or unsure of yourself. I support adults navigating anxiety, burnout, relationship difficulties, life transitions, identity, and belonging. Together, we can understand what may be keeping you stuck, strengthen your connection to yourself, and help you move forward with greater clarity, confidence, and ease.
Therapy with me is warm, collaborative, and culturally responsive. As a Black Somali Muslim therapist, I understand how race, faith, culture, migration, and family expectations can shape well-being. Together, we will deepen self-understanding and develop ways of responding that reflect your values, needs, and lived experience.
As a Registered Psychotherapist (Qualifying) and MACP student working under clinical supervision, I draw from clinical training and lived experience to create a grounded, reflective, and supportive space. I welcome adults from all backgrounds. If something here resonates, I invite you to reach out and explore whether we may be a good fit.
Susan Wong
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you feeling overwhelmed or struggling to make sense of your emotions? Want clarity? Do you want to feel seen, understood, and supported without being judged? Unsure where to turn? I work with individuals navigating family conflict and estrangement; recovery from abusive or controlling relationships; and the devastating effects of difficult or painful childhoods that includes emotional neglect, boundary violations, and growing up in households where it wasn't safe to be yourself. I provide a safe and supportive space for you to explore your feelings and experience.
My approach is relational and somatic. I pay attention to your words and to the sensations in your body. Many of the patterns that keep us stuck are alive in our subconscious and active in our nervous system, which may cause us to collapse, freeze or go into fight or flight mode. We will work with all of that.
I'm a Registered Psychotherapist (Qualifying) completing my MA in Counselling Psychology, working under clinical supervision. I bring both professional training and my own experience as a therapy client. As such, I know it takes courage to ask for help, and I don't take that lightly. If any of this resonates with you, I'd welcome a free 30-minute consult.
Gwendolyn Dyk-Manji
Registered Psychotherapist (Qualifying)
Email — Call — $80 Individual Sessions (Sliding Scale & Low Cost Options)
Are you feeling overwhelmed, stressed, alone, or unsure how to move forward? I know how heavy that can feel, and I want you to know you don’t have to carry it by yourself. I came to this work through my mental health volunteer experience in the religious LGBTQ+ community, where I witnessed both the grief and joy of people stepping into their truth. As a registered Psychotherapist (Qualifying) and an MA in Counseling Psychology student under clinical supervision, I offer queer, trans, and cis people a compassionate space where your story is seen, heard, and respected.
I support younger and older adults navigating anxiety, identity, transitions, and emotional pain. Drawing on Adlerian and Cognitive-Behavioural approaches, my style is collaborative, reflective, and paced entirely by you. Together, we'll make sense of your experiences, deepen self-compassion, and build the insight needed for meaningful, lasting change.
I believe deeply in your capacity to heal and grow into a more authentic version of yourself. If my approach resonates with you, I'd love to connect. Reach out to book a complimentary 30-minute consultation, it's a gentle first step toward a life that feels more grounded and true.
Janey Brown
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Fear has become its own epidemic. In today's world, many people are high functioning on the outside, but quietly carrying persistent anxiety, self-doubt, pressure to achieve, or the lingering sense that they're "not enough" on the inside. Before becoming a psychotherapist, I spent years performing on major stages while battling severe anxiety behind the scenes. I understand what it means to be confronted with repeated trauma, crushing perfectionism, imposter syndrome, and relentless self-critique. I share this small part of my story so you know that even those in the spotlight face a lot of darkness; you are not alone.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I aim to help you navigate burnout, trauma, anxiety, loss, identity shifts, and major life transitions. Together, we'll work to build emotional stability, reconnect with self-trust, and create a life that feels meaningful and fulfilling.
My approach integrates psychodynamic therapy, somatic regulation tools, and mindfulness techniques. I'm here to witness your story with empathy, attunement, and skill to create a space where safety and exploration coexist. If you are ready to share your inner world, I would be honoured to walk alongside you.
Simone Lutchmedial
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Sometimes it feels like you’re carrying a weight you can’t put into words, a racing heart, a sinking feeling, or a heaviness that won’t lift. Doubt, unease, and familiar struggles may quietly resurface, even as you try to move forward. As a Registered Psychotherapist (qualifying). I bring intentional listening and a calm presence. Having experienced the stillness that comes from feeling invisible, my quieter nature, shaped by diverse life experiences, allows me to bring empathy and support.
My professional experience in trauma-informed care, supporting individuals impacted by violence and exploitation, has deepened my understanding of how overwhelming life’s challenges can feel. I offer a compassionate space where you can feel heard, rebuild safety, and reconnect with your inner strength on your journey.
My approach combines Cognitive Behavioural Therapy, Humanistic, and psychodynamic ideas, based on the idea that our thoughts, feelings, and experiences are all connected. Your voice matters here, and I’m ready to listen with kindness and care. Feel free to book a free 30-minute consultation to see if working together feels right for you.
Reyhane Sheikh
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
You may be feeling stretched thin, pulled in many directions, and wondering whether this cycle will continue. You may be highly capable and deeply compassionate, yet still feel emotionally exhausted, disconnected at home, and stretched between the roles you hold as a parent, partner, and professional. Together, we make sense of complex family dynamics, big emotions, and the added layers of ADHD or autism, so things feel more manageable, calmer, and more connected. We move at a pace that feels comfortable for you, trusting that there is no urgency to move past difficult moments before you're ready.
As a Registered Psychotherapist (Qualifying) and MACP student under clinical supervision, I meet you where you are, attending to what feels most urgent. Together, we explore how your past, relationships, and inner experiences shape your identity, parenting, and connections today, creating space for more intentional ways of relating.
I understand that taking the first steps towards finding a therapist can feel overwhelming and uncertain at times, and I want to acknowledge the courage it takes to reach out. I invite you to connect for a complimentary 30-minute consultation to see if working together feels like a good fit.
Stephanie McAlister
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Life can become confusing or heavy in ways we don’t always expect. You might notice anxiety, stress, or familiar ways of coping that pull you off balance. Therapy offers a place to slow down, make room for what’s happening inside, and sort through experiences that are difficult to face alone. As a Registered Psychotherapist (Qualifying) and Counselling Psychology student under supervision, I draw on clinical training and a background in mindfulness and trauma-informed yoga to support a grounded and connected approach to this work.
My practice is guided by respect, collaboration, and a steady therapeutic presence. We begin with your immediate concerns while slowly examining the patterns shaping your emotions, relationships, and daily experiences. As a mother familiar with transition and complexity, I bring warmth, clarity, and an appreciation for how people build capacity and insight.
If this resonates with you, please reach out to book a complimentary 30-minute consultation.
Fiza Mirza Bashir
Registered Psychotherapist (Qualifying)
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
Are you looking to better manage your emotions, shift unhelpful thoughts or patterns, or strengthen your relationship with yourself and others? Feeling overwhelmed by current challenges or past pain can be difficult to carry alone. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, with experience as a suicide line responder, I offer a safe, respectful, and non judgmental space to share your story at your pace. My approach is warm, compassionate and person-centered.
I draw from psychodynamic and CBT approaches to support concerns like depression, anxiety, life transitions, and relationship issues. I believe therapy should create lasting transformation—beyond insight to real shifts in how you feel, think, and see yourself. Together, we’ll explore beliefs, heal emotional wounds, and build healthy, supportive boundaries.
I invite you to reach out for a complimentary 30 minute consultation to see if we are a good fit. It takes strength to seek support, and I admire your commitment to meaningful change. Together, we focus on healing that helps you move beyond coping and toward relief, resilience, and a more fulfilling life.
Lanna MacKay
Pre-Licensed Professional
Email — Call — $90 Individual Sessions (Sliding Scale & Low Cost Options)
I work with adults who find themselves at thresholds in their lives, facing loss, grief, relationship challenges, and the shifts in identity and desires that can arise through life transitions and change. I am committed to co-creating a compassionate space grounded in deep listening and presence. I bring twenty years of experience working with youth and families in holistic and alternative education informed by anti-oppressive practice. Personal experiences of disenfranchised loss and complex change have deepened my capacity to be with others with tenderness, curiosity, and humility.
As a Pre-Licensed Professional and Expressive Arts Therapy student under clinical supervision, I offer a collaborative and gentle approach that is non-judgmental while also inviting challenge when it supports growth. I draw on somatic, nature-based, and trauma-informed practices. I am available to meet in person, online, and for walk-and-talk sessions.
I am open to working with people of all backgrounds and identities in an affirming and supportive space. You are welcome to schedule a free 30-minute consultation to connect, get a sense of what a session might feel like, and explore ways we can work together.